Urinary Incontinence: 5 Myths Unraveled.
One of the daily activities we do without thinking about is going to the restroom. Some people are frequent goers and some aren’t. But what if you can not control your urge to go? What if you ...
Monthly Archives: August 2014
Pregnant? Have Questions? Ask your smartphone!
Pregnancy comes with a lot of questions: What should and shouldn’t I eat? Are there other activities I should steer clear of? Activities I should do more of? How can I safely exercise while pre...
Cyclemeter GPS: Support for Cyclists
A great way to exercise is through riding your bike. Not only does cycling allow you to travel very far relatively quickly, but it also keeps your heart and other muscles fit and healthy. Even cyclin...
The 7 Best Health Foods for Women
Ladies – or if you are a man taking care of the special women in your life – there are many foods that can boost your health and maintain it for the long term. While there are a lot of ch...
MyFitnessPal: fastest and easiest calorie tracker
According to Mayo Clinic , in order to lose weight, one must not exceed their daily calorie intake.Weight loss happens when you burn more calories than you take in your body. But between work, family...