Quick Guide: Shin Splints
Medically known as medial tibial stress syndrome, “shin splints” refers to pain along the shinbone (tibia)—the large bone in the front of your lower leg. Shin splints are common in runner...
Daily Archives: August 12, 2014
Foot Health: 7 tips for Vacations!
We all go on vacation from time to time and we have dozens of checklists that we go through to make sure we do not forget something vital for the trip. Toothpaste, hair brushes, underwear, socks, deo...