Anxiety Attack: 9 Panic Busters
If a friend or family member is having an anxiety attack you can help them if you know what to do. 19% of people ages 18-54 have been diagnosed with an anxiety disorder. However, an anxiety attack ca...
Author Archives: Kali Trost
Best Fitness Apps: Top 10
Are you looking to lose weight or stay fit and you need some help? Fitness apps are much cheaper and more practical than hiring nutritionists and personal trainers. Our 10 best fitness apps wi...
The CDC Warns Against Overuse of Antibiotics
Antibiotics are great for helping your body fight off bacterial infections but can be dangerous if taken needlessly or for the wrong reason. The CDC released a 2013 Threat Report warning the public ...
Teenage Obesity Rates Leveling Off
Researchers recently published an article stating that they are seeing a decline in teenage obesity rates. Teenagers are beginning to eat healthier, exercise more, and spend less time watching TV, pl...
How to Prevent Heat Stroke in Athletes
In America and all around the world, sports are a huge part of our culture. Playing in the heat is exhausting for anyone but how do you prevent heat stroke? Do you even know what heat stroke is? Pre...
FDA Limits Acetaminophen Strength in Hydrocodone
The FDA recently came outwith restrictions on the Acetaminophen strength in each dosage of Acetaminophen (APAP) and Opiod prescription drugs. The acetaminophen strength has been reduced to 325 mg pe...
Tips for Dry Skin: Make Your Skin Healthy
Is your dry, itchy skin bothering you? Follow our tips for dry skin below from the shower until bedtime to help your skin look and feel better in a matter of days. Shower Time When you wake up in the...
Allergic Rash Tips
If a red patch has appeared on your skin and it starts to itch, you may have a skin rash. According to WebMD A skin rash is defined as, “some change that has affected the skin. ” Rashes c...
Transcranial Magnetic Stimulation for Depression
Research shows that Transcranial Magnetic Stimulation (TMS) is a non-invasive, FDA approved process to relieving the symptoms of treatment-resistant major depressive disorder (TR-MDD). What is Transc...