gum disease

Gum Disease? Gingivitis? Learn More Now!

One of the most important things we have to keep clean is our mouth. We have so many components in our mouths that need to be constantly cleaned to stay healthy. We all know that brushing, flossing, ...

Safe Running Tips

The weather is  getting more comfortable and there are a greater number of runners choosing to run outdoors rather in a gym.  Running is a great cardiovascular exercise which not only does good for t...
Healthkit

Why use Apple’s HealthKit?

Apple has launched its new HealthKit program with the IOS 8.0.2 . The app  keeps track of vitals, emergency contacts, food intake, other bodily failures/successes. It gives a current overview of one&...

Your Toothbrush Can Make You Sick

Brushing your teeth is part of your everyday routine.  You brush at least twice a day.  Everyone that brushes know they are doing it to become cleaner individuals.  But do you think that brushing you...