Stress recovers in soldiers

Stress may be harmful at first, but in the end, people recover from it. A study published in the journal Proceedings of the National Academy of Sciences analyzed 33 Dutch soldiers deployed to Afghani...

No sleep leads to high blood pressure

Studies have shown that people who have less than 6 hours of sleep per night increases the risk for high blood pressure. Waking up frequently, not falling asleep easily, or having any other issues ca...