5 Ways Stretching Can Benefit Health
Can you touch your toes without bending your knees? It might be a little hard if you’re not flexible, but you can train your body. Stretching benefits your health by relaxing muscle tension and...
Monthly Archives: April 2015
Care Club Rewards
What’s new at Care Club? Many of you will be receiving emails about our new launch towards living healthy. Creating happy and healthy individuals requires both a commitment from us and the coop...
3 Most Popular Diets
Gearing up for the summer with a new diet? Yes, there are many out there that it can be overwhelming. The key to success is choosing the right one to target losing weight, lowering cholesterol, or ev...