eating healthy to avoid childhood obesity

Prevent childhood obesity- Helpful tips

Help prevent childhood obesity! Today’s children are tomorrow’s future! Everything we do has been focused on adults and THEIR weight loss. What do the kids get? We have to influence the k...
spring cleaning

Spring Cleaning Your Health!

Spring Cleaning is done every year beginning in March. Every Spring, we set a weekend to throw on gloves and a dust mask to clear the clutter in our homes and garages. We take on the hall closet full...

FDA Limits Arsenic In Apple Juice

After more than a year of public pressure, the FDA is setting a new limit on the level of arsenic, a cancer-causing agent, allowed in apple juice. Studies show that apple juice contains a very low le...

Are MultiVitamins Beneficial?

After three new studies were published in Annals of Internal Medicine, the research findings suggest that multivitamins aren’t as beneficial as people thought. Dr. Edgar Miller, editorial co-au...