spring cleaning

Spring Cleaning Your Health!

Spring Cleaning is done every year beginning in March. Every Spring, we set a weekend to throw on gloves and a dust mask to clear the clutter in our homes and garages. We take on the hall closet full...
Fentanyl-heroin

Fentanyl-heroin: deaths on the rise.

Death rates have increased due to heroin addiction in the United States.  According to the Centers for Disease Control and Prevention (CDC), deaths from drug overdoses increased by 102 percent betwee...
Anti-smoking teens

Anti-Smoking Teens: Catchy Ads.

In all high schools, teens are taught about the health risks and complications of smoking cigarettes.  Some may listen and take precautions. For a majority of teens it goes in one ear and out the oth...

Understanding glaucoma.

Glaucoma is one of the leading causes of blindness in the United States.  Glaucoma is the name for a group of eye diseases that damage the optic nerve, which may cause loss of vision. Abnormally high...

Necessary exams that can save your life.

Getting checked early may be the best thing you can do for yourself or a loved one. This can help you prevent diseases like cancer, diabetes, and osteoporosis in it’s early stages, when they’re...

Stress relieving foods.

Is there really a thing as stress relieving foods? The truth is we all have stress but how we handle it makes the difference. Stress management can be a powerful tool for wellness, since too much str...