Breast Milk Online, How Safe Is It?
The journal Pediatrics recently released a study that investigates the safety of the new fad of online breast milk. High levels of staph, strep and other bacteria have been found in unpasteurized br...
Category Archives: Nutrition
Watermelon’s Health Benefits: 3 Essential Tips
Some people avoid watermelon because they say it has high levels of sugar. However, according to recent research, there appears to be a wide range of watermelon’s health benefits. A fully ripen...
Teenage Obesity Rates Leveling Off
Researchers recently published an article stating that they are seeing a decline in teenage obesity rates. Teenagers are beginning to eat healthier, exercise more, and spend less time watching TV, pl...
Whey Protein and its Benefits
Whey protein is one of the main groups of protein found in milk. Used primarily to promote muscle growth, whey protein includes all of the essential amino acids and serves as an alternative to milk f...
FDA Limits Arsenic In Apple Juice
After more than a year of public pressure, the FDA is setting a new limit on the level of arsenic, a cancer-causing agent, allowed in apple juice. Studies show that apple juice contains a very low le...
Are MultiVitamins Beneficial?
After three new studies were published in Annals of Internal Medicine, the research findings suggest that multivitamins aren’t as beneficial as people thought. Dr. Edgar Miller, editorial co-au...