Endometriosis Risk

Endometriosis Risk: Pesticide Dangers

The National Institute of Environmental Health Sciences published a research study indicating that Organochlorine pesticides are linked to higher endometriosis risks in women. Although these pesticid...

Great Stretches For Your Back

Almost everyone can benefit from great stretches!  Stretching the soft tissues in your back, legs, buttocks, and around the spine can help relieve some stress and back pain.

Ankle sprain, things you need to know.

Ankle sprains can be very painful, most likely due to a torn ligament.  These type of injuries mostly occur when  there is a rapid shift movement of the foot.  If left untreated a sprained ankle can ...

Chronic Pain Management

Chronic pain is something that is sometimes really hard to comprehend by others that are not experiencing it.  It is important that it be managed appropriately and effectively by health care provider...