Sleep Deprivation: Facts and Strategies
Parents constantly tell their children to sleep on time in order to ensure their health. However, both children and parents often sidestep that rule in favor of a pastime or finishing a little more o...
Monthly Archives: June 2014
Hodor hodor…I mean, Broca’s Aphasia
Hodor hodor–hodor, hodor hodor-hodor… Translation: While having a one-word vocabulary may seem like a quirk unique to a certain Game of Throne’s character (Hodor, if you haven’...
Running in the Heat! How to Stay Cool!
It is the summer time and that means only one thing … HOT WEATHER! We go through four seasons a year but one of the most grueling ones is the summer. We go about our daily duties with the extra...
Isaiah Austin and Marfan Syndrome
Recently, Baylor basketball star and Arlington native Isaiah Austin made headlines when his NBA dreams were dashed after a standard physical revealed a diagnosis of Marfan syndrome. “They said ...
Eye health: Their silent messages
Our eyes help express our emotions and allow us to perceive the outside world. They can also help us look inside and gauge the overall health of our bodies. According to ophthalmologist Andrew Iwach,...
Juice Diet: Juice Your Way to Health
Introduction – The Problem Eating healthy can be extremely difficult – especially when surrounded by the temptations of comfort food and the influence of other people. When you are the on...
Energy-Filled Workouts!
Everyday we need energy to get through our daily functions and tasks. The subject of gaining and maintaining energy has be popular for years now and the media has helped feed the buzz. Companies have...
Fat Burning Foods!
Everyone at some point in their lives need to lose some pounds that have been gained from the holidays or a relationship break up. We all know about the proper ways to lose weight which are a balance...