cellulite

Cellulite is a cosmetic problem.

Cellulite is mainly just a cosmetic problem, not an illness or medical condition. It may look like faint dimples or an “orange peel” texture, and may only be seen when the skin is pressed...
Nuts and peanuts

Peanut allergy : may be avoided.

A new study has suggested children born to women who eat nuts and peanuts during pregnancy were less likely to to have nut allergies. The rate of U.S. children with a peanut allergy more than tripled...
Relax at Work

10 Ways to Relax at Work

It’s Monday afternoon and you are knee deep in paperwork. Your boss is pushing demanding deadlines on you and you are already feeling the stress. Here are 10 tips to help you relax at work. We ...
Phantom Pregnancy

Phantom Pregnancy: I Swear I have A Baby

Women wait nine long months to experience the miracle of child birth. What would you do if you waited nine months and then found out you didn’t have a baby? This unfortunately has happened far ...

Apples nutrition, what are the benefits?

Like other fruits, apples do benefit your health in many ways. This fruit contain no saturated fat,  sodium, and cholesterol and won’t harm your health in any way. An apple also has many great ...
Vitamin Supplements

Vitamin Supplements: Throwing Away Money

At lease half of the adults in the United States take some form of Vitamin supplement. The reasons vary, however, commonly they are taken in hope to avoid chronic diseases such as cancer and cardiova...
pain killers

Over-The-Counter Pain Killers: Be Aware

Over-The-Counter Pain Killers are used generously in many households but how much do you really know about what these drugs do for you? Pain Killers: Ibuprofen (NSAID) Ibuprofen is a non steroidal an...
Weight loss surgery

Weight loss surgery, is the risk worth it?

According to the Centers for Disease Control and Prevention (CDC),  more that one-third of American men and women are overweight. As the number of obesity keeps increasing so does the increase of wei...
PTSD Treatment

PTSD Treatment: Find The Right One For You

Post Traumatic Stress Disorder (PTSD) is prevalent among millions of veterans across the country. 2.3 million veterans have PTSD from Iraq and Afghanistan alone; millions more who served in other war...