football shoulder injuries

Football shoulder injuries

Shoulder injuries are the fourth most common injury in American football players, according to “The American Journal of Sports Medicine.” Football players wear a range of protective equip...
Teenage Obesity Rates

Teenage Obesity Rates Leveling Off

Researchers recently published an article stating that they are seeing a decline in teenage obesity rates. Teenagers are beginning to eat healthier, exercise more, and spend less time watching TV, pl...
Prevent Heat Stroke

How to Prevent Heat Stroke in Athletes

In America and all around the world, sports are a huge part of our culture.  Playing in the heat is exhausting for anyone but how do you prevent heat stroke? Do you even know what heat stroke is? Pre...

Using Hypnosis For Weight Loss

Many people are curious on how, and if, hypnosis works in attaining weight loss. Hypnosis is a temporary, altered state of consciousness but using hypnosis for weight loss is usually a two-part proce...
Tips for Dry Skin

Tips for Dry Skin: Make Your Skin Healthy

Is your dry, itchy skin bothering you? Follow our tips for dry skin below from the shower until bedtime to help your skin look and feel better in a matter of days. Shower Time When you wake up in the...