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The Anxious Child, Common Parenting Mistakes

The anxious child sees the world as dangerous They will often interpret very innocent events as an example of danger.  Then, the anxious child will avoid things they fear.  This maintains the anxiety, because they will not learn what they fear is usually not true. Parents believe anxiety is simply a part of their child’s…

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The Anxious Child, Common Parenting...

The anxious child sees the world as dangerous They will often interpret very innocent events as an e...

Over-parenting , harmful or helpful
over-parenting

Over-parenting research Researchers use this term when referring to a parent’s excessive levels of involvement, control...

CrossFit Cross-Training Benefits YOU!

CrossFit has become almost an obsession within the past few years. It is a gym system that puts its primary focus on cardio t...